Stationery Fest Workshop – Gratitude Journaling with Tona Bell – August 9 – 2pm

“When you are grateful fear disappears and abundance appears” This quote reminds us that we can be happy, we just need to recognize what we do have. Did you know it is a scientific fact that when you are appreciative, you cannot be sad? It is impossible for the brain to be both at the same time! Starting a regular gratitude journaling practice  is a game changer. It will help you be more mindful and allow you to receive. In this class, your comprehensive kit will have everything to start and design your very own journal. You will also learn techniques to begin the positive habit of journaling. Gratefulness starts here. 2 hour workshop All materials provided Stationery Fest tickets available here Stationery Fest Workshop Event Schedule No cancellations/refunds About Tona Bell: Tona is a teacher, aspiring author, and creative soul who encourages everyone to step away from the screens and keep in touch with themselves and others. She is the cofounder of The Tampa Bay Letter Writers, a group of rogue writers who are not afraid to put down their phones and use snail mail to communicate. She is also the creative director and founder of The Paper Seahorse, a studio based in Tampa, Florida, that is dedicated to creative and mindful pursuits. Through online and in person workshops and retreats, the studio is a haven for community and resource for connections. Tona believes that we all need to put pen to paper and use our hands to express what is in our heads and hearts. She is surrounded by a team of dynamic cats and birds that help her connect to the magic of everyday.